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X-ORIGINAL-URL:https://iloven2.co.uk/
X-WR-CALNAME:I Love N2
X-WR-CALDESC:East Finchley's community hub
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DTSTART:20260329T020000
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DTSTART;TZID=Europe/London:20240917T190000
DTEND;TZID=Europe/London:20240917T200000
DTSTAMP:20240916T152125Z
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CREATED:20240916
LAST-MODIFIED:20250825
PRIORITY:5
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SUMMARY:Pregnancy Yoga
DESCRIPTION:Pregnancy is a wonderful time and pregnancy yoga is a beautiful way for a pregnant woman to allow herself the opportunity to connect inwards with herself and her baby. Whether you are new to yoga or an accomplished student it is suitable for anyone embarking on this journey.\n\nPregnancy Yoga helps the body to develop flexibility and strength\nIt supports a woman with the many changes taking place both physically and emotionally.\nThe classes guide and help pregnant women to work with their bodies safely. This helps to minimise any problems associated with labour and preparing them for childbirth.\nIntroduction to breathing and visualisation techniques to connect with birthing body and the baby.\nIntroduction to breathing exercises and relaxation techniques which are ideal for labour as well as powerful tools to be used at any time throughout the pregnancy, childbirth and beyond.\nThe classes aim to create a beautiful and nurturing atmosphere where women can come to listen and /or share their experiences, anxieties and questions.\nA little sequence as an offering to you so you can practice at home and also get an idea of what a pregnancy class includes https://www.youtube.com/watch?v=oH2epPJDo9w&t=2s ( https://www.youtube.com/watch?v=oH2epPJDo9w&t=2s )\n\nClasses on Tuesdays at 7pm \nBLOCK BOOKING: £75 for 6 classes over 2 months \nDROP IN: £15\nBooking is essential Book Now ( https://instabook.io/s2/stretchingpeople )\n
URL:https://iloven2.co.uk/events/pregnancy-yoga/
CATEGORIES:Fitness,Health & Wellbeing
LOCATION:77 Church Lane, N2 0TH
ATTACH;FMTTYPE=image/jpeg:https://iloven2.co.uk/wp-content/uploads/2024/09/pregyoga.jpg
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